​   If you're reading this, you might be:

Struggling with difficult experiences like anxiety, depression, anger, self-doubt, grief, or the impact of cultural and systemic oppression.

   Stressed and drained by the demands of life. 

   Stuck in painful cycles in relationships.  
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I know reaching out for support isn't always easy. In my experience, it's often worth it.  
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I bring to my work a heartfelt belief in people's ability to grow, learn, and heal through challenges. As a therapist, I'm down-to-earth, and respectful towards each person's unique gifts and challenges. 

​I work with adult individuals and also specialize in working with couples. 

My counseling and psychotherapy practice in Middlebury is a relational, practical, and healing approach to helping people flourish and feel more whole. I offer sensitivity to the subtle, creative  and mysterious unfolding of each person's deeper journey as a human being.

Please explore my website to learn more about my background and my approach to therapy. I hope you'll check out the  free resources section where there are lots of links to articles, guided meditations, and other tools and inspiration to help you along your way.
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So much of what can be helpful in therapy relies on having the right connection with your therapist. As you look for a therapist, I encourage you to meet with anyone you're considering, and to listen to your gut for a clear sense of comfort with and confidence in whomever you choose. 

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