If you're reading this, you might be:
Struggling with difficult experiences like anxiety, depression, anger, self-doubt, grief, or the impact of cultural and systemic oppression.
Stressed and drained by the demands of life.
Stuck in painful cycles in relationships.
I know reaching out for support isn't always easy. In my experience, it's often worth it.
I bring to my work a heartfelt belief in people's ability to grow, learn, and heal through challenges. As a therapist, I'm down-to-earth, and respectful towards each person's unique gifts and challenges.
I work with adult individuals and also specialize in working with couples.
My counseling and psychotherapy practice in Middlebury is a relational, practical, and healing approach to helping people flourish and feel more whole. I offer sensitivity to the subtle, creative and mysterious unfolding of each person's deeper journey as a human being.
Please explore my website to learn more about my background and my approach to therapy. I hope you'll check out the free resources section where there are lots of links to articles, guided mediations, and other tools and inspiration to help you along your way.
So much of what can be helpful in therapy relies on having the right connection with your therapist. As you look for a therapist, I encourage you to meet with anyone you're considering, and to listen to your gut for a clear sense of comfort with and confidence in whomever you choose.